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The Universal Detox Tonic: A Globally-Inspired Remedy for Natural Cleansing and Daily Wellness
A simple detox tonic with ginger, turmeric, and lemon to support digestion, liver health, and daily wellness—backed by tradition & science.
Amanda Rae
Jul 55 min read


Heavy Metal Detox: Safe and Effective Ways to Remove Lead, Mercury, and Aluminum from the Body
Heavy metals like lead, mercury, and aluminum can silently build up in the body and disrupt your brain, hormones, and energy. Learn how to safely detox these toxins using natural binders, gentle chelators, and proven healing strategies to restore balance and vitality.
Amanda Rae
Jun 124 min read


Inflammation and the Mind: The Cognitive Cost of a Silent Fire
Brain fog, poor focus, and mood swings may stem from more than stress—they could signal inflammation. Learn how this “silent fire” affects m
Amanda Rae
Jun 114 min read


The Shark Protocol: A Natural Approach to Parasite Cleansing
The Shark Protocol is a natural parasite cleanse that combines herbs, enzymes, and binders to flush out hidden infections and support detox. Learn how this layered approach can relieve bloating, fatigue, and brain fog—while helping your gut and immune system thrive.
Amanda Rae
Jun 44 min read


Heavy Metals and Brain Fog: The Hidden Toll on Cognitive Function
Heavy metals like lead, mercury, and arsenic may be silently sabotaging your mental clarity. Learn how everyday foods and exposures contribute to brain fog—and how to safely detox and restore cognitive health.
Amanda Rae
May 135 min read
Welcome to The Holistic Revival Project
The Holistic Revival Project was born from a personal healing journey through chronic illness and overwhelm. This blog offers natural detox guidance, compassionate education, and truth-centered wellness tools to help you heal from the inside out.
Amanda Rae
May 82 min read


The Role of Nutrition in Mental Clarity and Cognitive Function
Nutrition is one of the most powerful tools for enhancing mental clarity and focus. From omega-3s to B vitamins and antioxidants, the right
Amanda Rae
Apr 145 min read


The Gut-Brain Connection: How Microbiome Health Impacts Mental Clarity
Discover how the health of your gut directly influences your brain. This article explores the gut-brain axis, showing how a balanced microbi
Amanda Rae
Apr 73 min read


Pesticides in Produce: Unveiling the Dirty Dozen
Even the healthiest-looking fruits and vegetables may be hiding toxic residues. This paper investigates how pesticide contamination in conventional produce—especially the infamous “Dirty Dozen”—poses long-term health risks, and what consumers can do to protect themselves in a chemically saturated food system.
Amanda Rae
Mar 103 min read


Listening to the Body: Relearning the Language of Inner Wisdom
Your body speaks in sensations, rhythms, and cravings—are you listening? This article explores how to reconnect with your body’s natural wisdom, interpret its signals, and support healing through somatic awareness and intuitive living.
Amanda Rae
Mar 13 min read


Digital Overload and the Brain: How Technology Impacts Focus and Memory
Constant screen time and digital multitasking are changing the way your brain works. Learn how technology impacts focus, memory, and mental
Amanda Rae
Feb 174 min read


Nature’s Pharmacy: Herbal Allies for Focus, Memory, and Mental Energy
Nature holds powerful remedies for the mind. From Lion’s Mane to Rhodiola, discover the top herbal allies that enhance focus, memory, and me
Amanda Rae
Jan 114 min read


Water Quality and Cognitive Health: What You Need to Know
The quality of the water you drink could be silently impacting your memory, focus, and mental clarity. Learn how contaminants like lead, PFA
Amanda Rae
Nov 10, 20245 min read


EMF Exposure and Mental Clarity: Science or Speculation?
Could invisible signals be clouding your mind? EMFs from phones, Wi-Fi, and 5G are under growing scrutiny for their effects on brain functio
Amanda Rae
Oct 2, 20245 min read


The Role of Nutrition in Mental Clarity and Cognitive Function
Nutrition is one of the most powerful tools for enhancing mental clarity and focus. From omega-3s to B vitamins and antioxidants, the right foods can sharpen your mind and protect your brain. Discover how dietary choices influence memory, mood, and cognitive performance—backed by the latest science.
Amanda Rae
Aug 1, 20245 min read


Access to Holistic Healing in a Pharmaceutical World
For over a century, pharmaceutical giants have quietly marginalized natural, affordable remedies in favor of patented drugs and profit-driven medicine. This research paper explores how historical reform, regulatory influence, and media control have contributed to the suppression of holistic healing — and why reclaiming access to natural alternatives is more critical now than ever.
Amanda Rae
Jul 11, 20244 min read


The Hidden Effects of Mold on Brain Clarity and Mood
Mold isn’t just a household nuisance—it’s a hidden threat to brain health. From brain fog and anxiety to memory loss, mycotoxins can silentl
Amanda Rae
May 14, 20245 min read


What’s Really in Your Beauty Products? A Look at Ingredients, Safety, and Solutions
Many personal care products contain ingredients linked to hormone disruption and other health concerns. This article explores hidden chemicals in cosmetics, gaps in U.S. regulation, and how to choose safer, cleaner beauty alternatives.
Amanda Rae
Aug 14, 20234 min read


The Gut-Brain Connection: How Microbiome Health Impacts Mental Clarity
Discover how the health of your gut directly influences your brain. This article explores the gut-brain axis, showing how a balanced microbiome supports mental clarity, mood, and focus—while imbalances may lead to brain fog and emotional distress.
Amanda Rae
Jun 9, 20233 min read


Endocrine Disruptors in Everyday Products: A Public Health Crisis
Endocrine-disrupting chemicals are hiding in everyday items—from food packaging to beauty products—and silently wreaking havoc on our hormones. This paper reveals the widespread health consequences of EDC exposure and the urgent need for stricter regulation, scientific accountability, and safer consumer choices.
Amanda Rae
May 9, 20233 min read
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