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Inflammation and the Mind: The Cognitive Cost of a Silent Fire
Brain fog, poor focus, and mood swings may stem from more than stress—they could signal inflammation. Learn how this “silent fire” affects m
Amanda Rae
Jun 114 min read


The Shark Protocol: A Natural Approach to Parasite Cleansing
The Shark Protocol is a natural parasite cleanse that combines herbs, enzymes, and binders to flush out hidden infections and support detox. Learn how this layered approach can relieve bloating, fatigue, and brain fog—while helping your gut and immune system thrive.
Amanda Rae
Jun 44 min read
Welcome to The Holistic Revival Project
The Holistic Revival Project was born from a personal healing journey through chronic illness and overwhelm. This blog offers natural detox guidance, compassionate education, and truth-centered wellness tools to help you heal from the inside out.
Amanda Rae
May 82 min read


The Gut-Brain Connection: How Microbiome Health Impacts Mental Clarity
Discover how the health of your gut directly influences your brain. This article explores the gut-brain axis, showing how a balanced microbi
Amanda Rae
Apr 73 min read


The Hidden Effects of Mold on Brain Clarity and Mood
Mold isn’t just a household nuisance—it’s a hidden threat to brain health. From brain fog and anxiety to memory loss, mycotoxins can silentl
Amanda Rae
May 14, 20245 min read


The Gut-Brain Connection: How Microbiome Health Impacts Mental Clarity
Discover how the health of your gut directly influences your brain. This article explores the gut-brain axis, showing how a balanced microbiome supports mental clarity, mood, and focus—while imbalances may lead to brain fog and emotional distress.
Amanda Rae
Jun 9, 20233 min read


The Healing Rhythm: How Daily Routines Restore Balance and Vitality
Rhythm is the root of healing. This article explores how aligning with natural daily cycles—through sunlight, sleep, meals, and mindful movement—can restore balance, reduce stress, and revive the body’s innate healing capacity.
Amanda Rae
Sep 23, 20224 min read


Sleep and Cognitive Detox: How Rest Clears the Brain of Toxins
Sleep is your brain’s most powerful detox tool. From clearing toxins to boosting memory and mood, discover how deep rest fuels mental clarit
Amanda Rae
May 5, 20224 min read


Ancient Foods for Modern Healing: Rediscovering the Medicine on Our Plates
Before medicine came in bottles, it was served on plates. This article revives ancient food wisdom from around the world—exploring how traditional diets, herbs, and time-tested ingredients still hold the power to heal modern bodies and nourish the soul.
Amanda Rae
Feb 6, 20204 min read


Trauma-Informed Nutrition: How Diet Supports Healing from the Inside Out
Food is more than fuel—it’s medicine for the mind and body. This article explores how trauma-informed nutrition can support emotional healing, regulate the nervous system, and restore balance through intentional, gut-friendly choices.
Amanda Rae
Jan 20, 20204 min read
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